Stress, anxiety, changing weather and illness – these are some of the inevitable factors in our everyday life. No matter how hard we try, we can’t escape them or the disastrous effects they have on our skin. Most of our skin problems are a result of the above-shared factors along with our diet, our lifestyle and so on. Now, while we can talk about the natural remedies for all the skin problems we want to get rid of, let’s start with the toughest ones. In this blog, we’ll talk about the natural healing solution for patchy, blotchy and unclear skin. Read on to find out 3 different skin problems and just 1 solution for all of them!
1. Drink enough liquids and stay hydrated
Staying hydrated is important to stay healthy, and it is not limited to just your overall body health but skin health too. Although, your skin and your body could benefit greatly if you keep yourself hydrated every time. Drinking enough water throughout the day keeps your body hydrated, eliminating the need to use moisturizing creams on your skin. Although, if your skin is too dry, use a good natural moisturizing cream to soothe your skin, and to eliminate dryness and redness.
2. Avoid certain kinds of foods that lead to skin problems
What you eat has a direct connection with your skin problems. For instance, consumption of alcohol leads to the dilation of blood vessels and leads to flushed faces. Similarly, spicy food increases the chances of skin redness, sweets can lead to the early development of wrinkles, dairy products can lead to skin irritations and so on. Avoiding these items in your diet can help preserve that even skin tone you’re looking for.
3. Apply sunscreen before stepping out
Make it a habit to not step a foot outside your house without applying sunscreen on your face and body. Most of your skin problems are a result of regular exposure to the sun. Applying sunscreen before stepping out will prevent your skin from sun damage. Use Alyuva’s Natural Sunscreen Lotion which is made for daily use. Made using non-nano uncoated Zinc Oxide, Alyuva’s Natural Sunscreen Lotion offers a broad spectrum with an SPF of 30 plus. The sunscreen lotion shields your skin not only against UVB rays but also UVA rays, sunburns, premature signs of ageing and other skin problems.
4. Help your skin heal using skin-restoring cream
Skin patchiness, blotchiness or uneven skin tone are a result of the onslaught of pollution, stress, anxiety and exposure your skin goes through on a daily basis. Allow your skin enough time to heal itself and supplement the process by using the required care to help your skin fix all its problems naturally. Start with applying Alyuva‘s Skin Restoring Beauty Cream once or twice every day. It is an all-natural blend enriched with natural ingredients like Shata Dhauta Ghrita, herbal extracts and Vitamin E. The cream is effective in treating all kinds of skin problems such as dryness, roughness, fine lines, wrinkles and rashes.
Your skin is the most delicate part of your body and everything that you do, eat and the way you live affects it the most. Do your bit in taking care and follow the above-mentioned tips to take care of your skin.
